Promotes Recovery - Glutamine helps rebuild muscles and promotes recovery after rigorous training.
Supports Lean Muscles - Glutamine is an amino acid, the building block of muscle. Proper supplementation can help prevent muscle breakdown, so you can build upon your physique.
Promotes Glycogen Replenishment - Glycogen (carbs) is used by your body to fuel intense workouts. By supplementing with glutamine, you promote muscle glycogen resynthesize, which supports your efforts to train harder and longer.